LIFE IS A DANCE

MINDFULNESS IS WITNESSING THAT DANCE. 

Besides getting people off their feet and helping people be more physical, which can help mental health problems, dance movement is used for mental health problems. The goal is to help reduce stress, improve cognition, and make yourself physically more active. Dance Movement is seen as quite effective, and let's look at a few reasons as to why that is.


DANCE WITH ME CLASSE invite you to take a moment out of a busy life and decide to make the best of it by practicing Conscious Dance.              


Baden

Jeweils 19.30 bis 22 Uhr  

10. Oktober 2019 - Donnerstag

11. November 2019 - Montag 

05. Dezember 2019 - Donnerstag

Location: Sebastianskappelle,

Kirchplatz 11, 5400 Baden

Costs per person/class: 35 CHF


Zürich

Jeweils 19.30 bis 21:30 Uhr  

10. Oktober 2019 - Freitag

20. November 2019 - Mittwoch

11. Dezember 2019 - Mittwoch

Location: Quartierzentrum Schütze,

Heinrichstrasse 238, 8005 Zürich

 

Costs per person/class: 35 CHF




 MOVEMENT THERAPY PROGRAM 

 Feeling Close? No Expansion? Frozen? Rigid?  

 Looking for a movement master?

 JOIN ME IM MY PERSONAL PROGRAM

About me

Gisela`s passion for dance and movement has led her to choreograph more than 30 ballets, lead movement workshops all over the world, and she has also travelled to international dance competitions as a member of the jury panel.

 

Parallel to the arts world, she has also dedicated 15 years of her life to expand her knowledge about all forms of self-inquiry and healing techniques: ranging from Buddhism, Kundalini, the metaphysic course in miracles to body therapies. The result is a beautiful combination of art and expansion of consciousness for you to really embody your presence.

 


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