LIFE IS A DANCE,
MINDFULNESS IS WITNESSING THAT DANCE.
Besides getting people off their feet and helping people be more physical, which can help mental health problems, dance movement is used for mental health problems. The goal is to help reduce stress, improve cognition, and make yourself physically more active. Dance Movement is seen as quite effective, and let's look at a few reasons as to why that is.
Gisela`s passion for dance and movement has led her to choreograph more than 30 ballets, lead movement workshops all over the world, and she has also travelled to international dance competitions as a member of the jury panel.
Parallel to the arts world, she has also dedicated 15 years of her life to expand her knowledge about all forms of self-inquiry and healing techniques: ranging from Buddhism, Kundalini, the metaphysic course in miracles to body therapies. The result is a beautiful combination of art and expansion of consciousness for you to really embody your presence.
DANCE WITH ME
This program offers nice fusion of modern dance and movement meditation. Teaching is progressive, as in yoga or meditation. With regular training, you will experience positive development.
DANCE WITH TEENAGER
This is a program where we use the psychotherapeutic movement to further the emotional, cognitive, physical and social integration of the individual.
DANCE FOR ELDERLY
Dance with Elderly can play a vital role in the prevention and help to maintain the level of activity. It can broaden and deepen self awareness.
ONE ON ONE
In this program you can to heal your personal life flow with this dedicated "conscious movement" coach and come to love all the vital aspects of yourself to celebrated every day.
If you have question or special inquiries, you are welcome to contact me.